Fitness Archive


My Journey to a Better Life with Pilates

As I grew older, I’ve realized how physical activity greatly affects my well-being. That’s why I’m very thankful that I have learned about Pilates before it’s too late. It has been an awesome journey for me doing Pilates regularly. These are how Pilates has helped me all through these years: Increases My


5 Reasons To Love Indoor Cricket

There’s cricket and then there’s indoor cricket. If you haven’t heard of this game, then we’re on the same boat because before I heard of a nearby indoor cricket center in our area, I would never have thought of or considered playing this game. My Experience With Indoor Cricket  Being a newbie


Treadmills: A Stepping Stone For Your Fitness Goals

Have you ever encountered a time when you noticed your metabolism was so slow that even if you go on a diet you easily gain weight? Well, I have a similar experience.  When I was younger, I was skinny as can be and people thought that I would never gain weight. It