Healthy Lifestyle Archive

I have been living a happy and contented life. I have two kids that keep me inspired in everything I do. Though my every day is typically filled with busy schedule and fun memories, I can’t help but notice that there is a continuous decline in my flexibility, health and strength over

I know I was one of those very annoying people who seem to care less about everything else so long as they could get some sleep even on a crowded mass transport system. But then, something’s changed. I developed a nasty habit of going to bed at about 12 midnight only to wake up

The continuous developments and discoveries in science and technology have made our lives a lot easier and more convenient nowadays. There are numerous tools that can make every task simpler and easier to accomplish. There are also drugs and treatments that can cure even the diseases that were once untreatable. However, these